Therapeutic Styles
In our practice we use evidence based treatment strategies to help
our clients. Evidence based treatment refers to therapeautic
methods that have been tested and found effective in successfully
reducing personal distress. In other words, evidence based treatment
methods are proven to work.
As clinicians, we also recognise that
certain therapy models work for certain individuals. A "blanket
approach" to apply one therapeutic style would be inflexible and
would ignore individual differences. Therefore, we believe that it is our
responsibility to be proficient in more than one therapeutic style and
apply the right style that will fit with your personality and
expectations.
On the pages below you will find information about
the main therapy styles that our clinicians use:
